Don't Feed The Monkeys - Stress and Anxiety Course

Learn why stress is ruling your life, as well as how to tame it. In this course you will learn the science behind how stress affects your body and mind. You will learn how to tackle and tame stress and anxiety using techniques, tips and therapies to empower you to train the monkeys of your mind. This course is designed for busy stressed people in mind. It is broken into short videos with easy to action information. Making is easier to fit into your busy life.